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Week 2: Sample Meal Plan, preparing for the holidays!

Isn’t it crazy how fast October is coming to an end? We are fast approaching the end of the year, and with November and December comes the holiday season! I personally have at least two major commitments involving traveling in the next few weeks, and although I don’t intend to go crazy drinking and indulging in everything that comes in front of me, I do plan on relaxing and enjoying the events, making good decisions, having fun, but most importantly, being present!

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